
How To Teach Fitness Classes In Schools
The government has issued new PE objectives to schools indicating that they must increase their structured PE during school time to every child by 2010. [Read More]
The government has issued new PE objectives to schools indicating that they must increase their structured PE during school time to every child by 2010. [Read More]
Conditioning is a word that is used a lot in the fitness industry but what does it really mean to have conditioning? There are those [Read More]
For tennis players who want to gain fitness for tennis, foam rollers are one of the best tools to get you there. Foam rolling is [Read More]
Most of us will agree to the fact that our Faith is the most important out of the four keys. Then comes our Family…followed by [Read More]
The health and fitness industry is going strong and is probably one of the few industries that will never slow down. Almost everyone is seeking [Read More]
Look, I’ve ridden the same Schwinn Airdyne bike for years. This is one rugged bike. If there is a classic exercise machine, this must be [Read More]
Summer is halfway over and the warm weather, BBQ’s, and vacations have already probably put a dent in your budget. It’s a perfect time to [Read More]
Sometimes in the hustle and bustle of everyday living, we tend to forget about our bodies and whether we are keeping them in proper form. [Read More]
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