How To Teach Fitness Classes In Schools
The government has issued new PE objectives to schools indicating that they must increase their structured PE during school time to every child by 2010. [Read More]
Fitness
The True Definition of Conditioning in Sports and Fitness
Conditioning is a word that is used a lot in the fitness industry but what does it really mean to have conditioning? There are those [Read More]
Gaining Fitness For Tennis With Foam Roller Exercises
For tennis players who want to gain fitness for tennis, foam rollers are one of the best tools to get you there. Foam rolling is [Read More]
The Four F’s – Faith, Family, Fitness & Finance
Most of us will agree to the fact that our Faith is the most important out of the four keys. Then comes our Family…followed by [Read More]
3 Excellent Fitness Business Ideas to Help You Get Into the Fitness Industry
The health and fitness industry is going strong and is probably one of the few industries that will never slow down. Almost everyone is seeking [Read More]
Schwinn Airdyne – Tips For Exercise Bike Fitness
Look, I’ve ridden the same Schwinn Airdyne bike for years. This is one rugged bike. If there is a classic exercise machine, this must be [Read More]
Financial Fitness for the Rest of Your Summer
Summer is halfway over and the warm weather, BBQ’s, and vacations have already probably put a dent in your budget. It’s a perfect time to [Read More]
Fitness Equipment Servicing: Infiniti R99 Programmable Mag Air Rower Review
Sometimes in the hustle and bustle of everyday living, we tend to forget about our bodies and whether we are keeping them in proper form. [Read More]