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Kunal Kemmu Deadlifts 150 Kgs of Weights, Says ‘It’s an Exercise That I Really Like’ (Watch Video)

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Bollywood actor Kunal Kemmu shared a video where he can be seen lifting 150 kilos of weight. He says it is not about how much you lift but how well you can lift it and not injure yourself in the process. Kunal posted the video on instagram, doing a repetition of deadlift with 150 kilos. “150kgs! That is currently my one rep max on deadlifts. It’s an exercise that i really like and one that needs to be done right. Dadasaheb Phalke International Film Festival: Kunal Kemmu Honoured to Get the Best Actor Award in Comedy for Lootcase.

Proper form is paramount specially as you build strength and add weights Never ego train. It’s not about how much you can lift but how well you can lift it and not injure yourself in the process,” he wrote as caption. Kunal said it took him two months of training to build to this weight. It is his sixth and last set. Kunal Kemmu Is Busy Doing Father’s Duty with This Adorable Gesture for Daughter Inaaya.

Kunal Kemmu Deadlifts 150 Kgs of Weights

“You should never just go and lift heavy weights directly. Just like a warm up is important before any workout you need to get your muscle and body used to the weights that you are going to lift. For some this might be not very heavy but for me it’s my one rep max Train hard train right #stepbysteprepbyrep,” he wrote.

(The above story first appeared on Onhike on Feb 23, 07:36 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website onhike.com).

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Meghan Markle On How Buckingham Palace Will React To Interview With Oprah Winfrey: How Could They Expect We Would Still Just Be Silent

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New York, March 8 (IANS) Meghan Markle told Oprah Winfrey that she was utterly unprepared for the “monster machine” of the British royalty when she married Prince Harry. Markle said she didn’t “fully understand what the job was” when she, as an “American”, waded into “the firm” – her description for the British royal family. Meghan Markle-Harry-Oprah Winfrey Interview: The Duchess Of Sussex Reveals Royal Family Had Concerns About ‘How Dark Archi’s Skin Might Be’ (Watch Video)

Within the first 15 minutes of the hotly anticipated interview, Meghan revealed to Oprah that all she wants is to “go back to the basics” and that the reality of royalty wasn’t something she was ever ready for.

Around the 40th minute, Markle told Oprah that the royal family was “” that her child would have “dark skin”.

Markle stopped short of saying who within was having these conversations with her or Harry. Disclosing that “would be very damaging to them”, she told Oprah.

“That’s what was really tricky over those past few years, is when the perception and the reality are two very different things,” Meghan said.

“And you’re being judged on the perception, but you’re living the reality of it.”

The interview has been filmed in a backyard garden setting, with Meghan in a flowing black dress with a splash of white near the top right shoulder.

Meghan also said that she never “looked up” her husband online and did not think it was necessary to crawl through research on Harry.

Clips released ahead of the on-air interview showed Meghan tearing into the royal family.

In the two-hour interview, Winfrey will also ask Meghan how she feels about Buckingham Palace “hearing you speak your truth today?”

“I don’t know how they could expect that after all of this time we would still just be silent if there was an active role that the firm is playing in perpetuating falsehoods about us,” Meghan said, in one of the promo clips that are circulating.

“And if that comes with the risk of losing things, I mean, there’s been a lot that’s been lost already.”

Speaking about her first meeting with Queen Elizabeth II, Meghan told Oprah she practised curtsying minutes before and never expected that she would have to endure this level of formality as a “working royal”.

The two-hour pre-recorded interview began airing on CBS in the US on Sunday at 8 p.m.

It will be broadcast in the UK on Monday night on .

(The above story first appeared on Onhike on Mar 08, 2021 11:07 AM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website onhike.com).

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Meghan Markle-Prince Harry’s Interview to Oprah Winfrey: How Late Princess Diana Helped After The Royal Family Cut Them Off Financially

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Meghan Markle and Prince Harry’s interview with Oprah Winfrey has put social media on high alert. The amount of information the couple is sharing regarding their time with the Royal Family of England and what led to their exit from the monarchy are making people form a lot of opinions. Meghan admitted that the family was concerned about Archi’s complexion before he was born and the that she had suicidal thoughts. Then came Harry and the bombs he shared, are exploding still. Prince Harry revealed that it was his mother Princess Diana who came to their rescue when they were cut off financially even when she is no more. Meghan Markle-Harry-Oprah Winfrey Interview: The Duchess Of Sussex Reveals Royal Family Had Concerns About ‘How Dark Archi’s Skin Might Be’ (Watch Video)

Harry told Winfrey, “My family literally cut me off financially in the first half of 2020 but I have what my Mum left me and without that, we wouldn’t have been able to do this. It’s like she saw it coming and she’s been with us through this whole process”. The Prince even mentioned how his mom would have reacted if she saw them quitting the family. She would be angry at first but would understand later. 

What’s making everyone’s heartbreak was Prince Harry admitting he didn’t want history repeating itself and he asserted he was talking about his mother.

 

(The above story first appeared on Onhike on Mar 08, 10:22 AM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website onhike.com).

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Meghan Markle-Harry-Oprah Winfrey Interview: The Duchess Of Sussex Reveals Royal Family Had Concerns About ‘How Dark Archi’s Skin Might Be’ (Watch Video)

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Meghan Markle and Prince Harry sat down for an explosive tell-all with Oprah Winfrey which was aired last weekend. Today, Twitter is filled with that range from surprise to utter shock. Why wouldn’t it be when Harry and Meghan said a lot without actually pointing fingers at anyone from the royal family. What’s getting everybody all riled up was Meghan’s revelation that the Royal family was concerned about the skin color of Archie. World | It’s a Girl, Meghan and Harry Tell Oprah

Meghan said that there were concerns about Archi’s complexion when he was about to be born. The royal family had this conversation with Harry, Meghan points out but when Oprah prodded her to reveal the names, she refrained as that could be ‘damaging for them’. Check out the clip where Meghan reveals the same…

Oprah was rightfully flabbergasted and Twitter exploded. Many couldn’t believe such a suggestion was even made. Apparently, the Royal Family also had concerns about making Archie a prince for similar reasons.

(The above story first appeared on Onhike on Mar 08, 2021 09:45 AM IST. For more news and updates on politics, world, sports, entertainment and , log on to our website onhike.com).

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