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Akshay Kumar Birthday Special: Workout And Diet That Keep Bollywood’s ‘Khiladi’ Super Fit (Watch Videos)

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Akshay Kumar Birthday Special: Workout And Diet That Keep Bollywood's 'Khiladi' Super Fit (Watch Videos)

Rajiv Hari Om Bhatia, who is popularly known as Akshay Kumar in Bollywood, is known for his excellent fitness in the industry. The actor, right from his debut movie Saugandh in the year 1991, has been seen in good shape. Akshay turns 53 years old on September 9, 2020. Even in his fifties, the actor can give a tough competition to any young actor or even an athlete when it comes to fitness. Akshay Kumar had been following a strict exercise regime even before he entered Bollywood. The Bollywood actor has been professionally trained in Taekwondo and Muay Thai which has helped him earned the sobriquet of ‘Indian Jackie Chan’. On the occasion of Akshay Kumar’s 53rd birthday, we let’s take a look at the workout and diet of Bollywood’s Khiladi that always keep him super-fit. Akshay Kumar Talks About Son Aarav on ‘Into The Wild With Bear Grylls’, Says He Wants to Be Away From Limelight.

Workout of Akshay Kumar

Akshay Kumar hails from a Punjabi family. He leads a disciplined lifestyle. His father had an interest in wrestling, while Akshay himself used to participate in various sports. Akshay Kumar’s workout mostly includes callisthenics, cycling, shadow boxing and yoga. The actor, even in his fifties, can do a perfect handstand walk. Akshay believes that good fitness can be attained even without hitting a gym. The actor believes that everyone should take out at least one hour from their daily routine for any physical activity, which can even be a simple walk for an hour. The Khiladi never practises weight training. Doing intense forms of push-ups, pull-ups and core exercises are major parts of his training routine. Abhishek Bachchan Recalls How Akshay Kumar Would Wake Him Up At 3 AM For A Workout During Filming For Housefull 3.

Akshay Kumar’s Intense Training For Brother 

Akshay Kumar Trains His Lower Abs on Bar 

Akshay Kumar Trains His Core While Cycling 

Akshay Kumar Training His Neck Muscles 

Akshay Kumar Diet

Akshay Kumar believes in eating a healthy balanced diet which is the main mantra to keep his body fit. The Bollywood actor begins his day with a heavy meal of parathas and a glass of milk followed by fresh fruits and nuts for snacks. His lunch is a balanced meal of lentils while dinner is a light combination of soup and sautéed vegetables. While speaking to Bombay Times, Akshay revealed that he prefers to eat homemade food and also does not believe in strict dieting. The Sooryavanshi actor says that one must eat everything but eat at the right time. Akshay is known to finish his dinner by 7 pm. The actor sleeps by 9 pm and wakes up at 5:30 am. Akshay Kumar’s fitness is indeed an inspiration for many. We at Onhike wish Bollywood’s Khiladi a very Happy Birthday!

(The above story first appeared on Onhike on Sep 09, 2020 11:00 AM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website onhike.com).

Charles recently joined the team, and he writes for the Headline column of the website. He has done major in English, and a having a diploma in Journalism. He has worked for more than 1.5 years in a media house. Now, he joined our team as a contributor for covering the latest US headlines. He is smart both by him looks and nature. He is very good with everyone in the team.

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Dolly Kitty Aur Woh Chamakte Sitare: Ishaan Khatter Reveals How Mother Neelima Azeem’s Scene in Bhumi Pednekar, Konkana Sen Sharma’s Netflix Film Made Him Cry

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Dolly Kitty Aur Woh Chamakte Sitare: Ishaan Khatter Reveals How Mother Neelima Azeem’s Scene in Bhumi Pednekar, Konkana Sen Sharma’s Netflix Film Made Him Cry

Hours after Alankrita Shrivastava’s ‘Dolly Kitty Aur Woh Chamakte Sitare‘ premiered on Netflix on Friday, actor Ishaan Khattar lauded his mother and veteran actor Neelima Azeem’s performance in the film. Khatter took to Instagram to share a snippet of a cinematically strong scene from the film featuring his mother with actor Konkana Sen Sharma and said that he “cried like a baby” after watching the scene. “I saw my mother on screen today in #dollykittyaurwohchamaktesitare. You are beautiful as ever mom. Such intricacy and delicateness. Such humaneness. I can’t explain what watching this single scene did to me,” he wrote. Bhumi Pednekar Enjoys Watching Dolly Kitty Aur Woh Chamakte Sitare at Her Home

“I cried like a baby after watching it. It’s always lovely to see wonderful people coming together for a film but this time it’s personal. My mother made an appearance for one scene and moved me to tears,” the ‘Dhadak’ actor added. Khatter went on to wish “best of luck,” to director Alankrita for the film and congratulated the cast – Konkana, Bhumi Pednekar, Vikrant Massey, and Aamir Bashir – for its release. “Best of luck and congratulations on the release to the entire team of the film @alankrita601 @bhumipednekar @konkona @vikrantmassey87 @aamirbashir and all others! @neliimaazeem on @netflix_in,” he wrote in the caption. Dolly Kitty Aur Woh Chamakte Sitare Movie Review: Konkona Sen Sharma, Bhumi Pednekar’s Netflix Film Is Not for the Prudes

Check Out Ishaan Khatter’s Instagram Post Below:

The film which released on Netflix yesterday has Konkana and Bhumi portraying the role of two sisters coming from a small town in Bihar and setting up in Greater Noida. ‘Dolly Kitty Aur Woh Chamakte Sitare’ revolves around sisterhood and deals with sensitive issues like female sexuality and pleasure.

(This is an unedited and auto-generated story from Syndicated News feed, Onhike Staff may not have modified or edited the content body)

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Lady Gaga Speaks Out Against Racism; Stupid Love Hitmaker Terms White Supremacy as a Poison

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Lady Gaga Speaks Out Against Racism; Stupid Love Hitmaker Terms White Supremacy as a Poison

Musician Lady Gaga in a recent interview spoke out against racism and termed “white supremacy” a poison. According to Fox News, in the interview with Billboard magazine, the 34-year-old singer also criticised people who indulge in social media activism but fail to participate in the change that America needs. “When you’re born in this country, we all drink the poison that is white supremacy. I am in the process of learning and unlearning things I’ve been taught my whole life,” Fox News quoted Lady Gaga as saying to the Billboard magazine. Lady Gaga To Join the Marvel Cinematic Universe as X-Men’s Emma Frost?

“Social justice is not just a literacy, it’s a lifestyle. What do I think about [posting] a black square? I think everybody has a different feeling about a black square,” she added. The Grammy and Oscar winner also pointed out that she is not like the ones who would show off the moments of their activism on her show just because it’s trendy. “I call that the Lindseys: the girls that protest and are taking pictures of themselves like, ‘Look at me protesting!’ Lady Gaga Congratulates Ariana Grande for 200 Million Instagram Followers, Says ‘You’re a Queen! Wear That Crown’ (View Post)

To say that I would do it to make my show relevant? Absolutely not. I would do it to make my show right. I would do it to make my show good,” Lady Gaga said. This comes months after the ‘Chromatica’ singer had posted a long statement on her Instagram where she is seen vowing to stand with the Black community.

(This is an unedited and auto-generated story from Syndicated News feed, Onhike Staff may not have modified or edited the content body)

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Ginny Weds Sunny’s LOL Song: Vikrant Massey and Yami Gautam Groove Punjabi Style In This Peppy Number (Watch Video)

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Ginny Weds Sunny's LOL Song: Vikrant Massey and Yami Gautam Groove Punjabi Style In This Peppy Number (Watch Video)

The first song from Vikrant Massey and Yami Gautam starrer Ginny Weds Sunny is here and it looks like absolute fun. There’s nothing quite like a colourful, Punjabi dance number and “LOL” is just that. The romantic comedy starring this fresh pairing is all set to be out on October 9 on Netflix. Thanks to the pandemic that has managed to keep theatres shut for over five months, several films such as Ginny Weds Sunny are now going for OTT releases. While we are yet to see a trailer of the film, the first song is already here and it looks incredibly fun. Netflix India Announces 17 Original Projects Including Janhvi Kapoor’s ‘The Kargil Girl’, Sanjay Dutt’s ‘Torbaaz’ And It’s Time To Store Some Popcorn at Home!

“LOL” has been composed by Payal Dev with lyrics by Kunaal Vermaa and sung by Payal Dev and Dev Negi. The foot-tapping number shows us a colourful wedding sequence where Yami Gautam and Vikrant Massey are seen dancing their heart outs. It is certainly refreshing to see Vikrant pull off some amazing moves and finally in a non-serious avatar like his previous works. Yami Gautam as always looks stunning and is seen owning every beat in this fun track.

Check Out the Song Video Here:

The movie’s synopsis suggests that Delhi girl Ginny lives with her matchmaker mother and is set up with Sunny, who has given up on the idea of love and just wants to get married and settle down. Of course when Ginny and Sunny meet, there’s a whole new equation there and it looks like the film will be filled with some light-hearted, breezy moments. Yami Gautam and Vikrant Massey to Pair Up for Ginny Weds Sunny, Project to Go on Floors on This Date.

The film has been directed by debutante Puneet Khanna and produced by Vinod Bachchan. Well, it’s certainly nice to have a fun rom-com release on OTT soon given that it could lift everyone’s spirits amid this pandemic. The film releases on Netflix on October 9.

(The above story first appeared on Onhike on Sep 20, 2020 04:38 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website onhike.com).

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